AuntTeeTee

So I am in a bit of a mood today. I woke up this morning dreading weigh in,but naturally I did it anyway. I only lost 1 lb. this week. While the major part of my brain is telling me..hey 1 lb. is better than a gain..AND 1 lb. closer to your goal. STILL ya know it kinda bums you out. Especially when you get up every morning at the crack of dawn to exercise in some non-caffeine haze. LOL But I’m good. I think the small loss can be contributed to my diet change this week. The week before I ate only vegetable related carbs. This week I added in some whole grains. I am just gonna hang in there. Next week I start Curves. I’ve been there before so I know how it works. I completely appreciate all the support this week. It helps ALOT!

So here’s to another week…. WE CAN DO IT !!!!